Anxiety in the Youth Physical and Sport Activity

Abstract

The study tries to address and define whether the sport is stressful for young athletes. Anxiety and stress affecting both young people and adults , either team sports or individual although with different effects. What is the role of the coach in reading and management of emotional states of anxiety- based . Knowing the causes of anxiety allows us to understand how coaches can help their young athletes and make it bearable . The importance that the athlete learns to recognize and manage the anxiety to improve it to their advantage and finally, are some suggested tips to better manage anxiety competitive. Aim is to investigated on the phenomenon and establish some significant aspects and give relationships with the sport in physical education.

DOI: 10.5901/mjss.2015.v6n3s2p227